Tumeric Benefits & Powdered Sunshine

Wednesday, 16 April 2014 by
Turmeric extract. 95% Powdered Sunshine.

    Use: ¼ tsp. of turmeric can easily be added to most foods. Dosha: Balances Pitta. Fun Fact: Tumeric is a modern ingredient in many sunblock lotions. When mixed with Aloe Vera it makes a soothing ointment for sunburns. What is it? Turmeric, or Curcuma longa, is a plant of the ginger family growing in

  When I was first introduced to the concept of “Dry Brushing”, I thought it sounded nothing short of torture. Dry Brushing is a technique that has been around for centuries but recently has been receiving more attention because of its claimed benefits. The Dry Brush Detox involves using a natural bristle brush to massage

Ojio and 118° At Coachella

Friday, 11 April 2014 by

  The Second Helping: April 18-21 This weekend we return to Coachella after an initial weekend of music, fun, refreshment, and even a sandstorm. In the blazing heat 118° served up the most refreshing Ojio smoothies and fresh cold Thai coconuts to some 90,000+ concert goers. This next and final weekend promises to be just

The Wild Benefits of Ashwagandha

Thursday, 10 April 2014 by
Wild Ashwagandha

by Ojio’s Geeky Librarian Sean Birk   Use: ¼-1 teaspoon can be made into a tincture and as a tea. Genus: Withania Somnifera Dosha: Balances Vata and Kapha. Fun Fact: Translated the word Ashwagandha is used in reference to both the unique scent of the herb and the equine virility it is said to impart It’s

Luke Sniewski performs a “Turkish Getup” with celebrity chef Jason Wrobel at the 2013 Natural Products Expo West convention in Anaheim, CA.

Jason Wrobel’s Easy Gluten-Free Tips

Monday, 17 February 2014 by

In this hilarious, informative and entertaining video blog, celebrity raw vegan chef, and TV host Jason Wrobel, aka J-Wro, talks about the reason why he eats gluten-free foods, the difference between American and European wheat products, and how easy and delicious it is to eat gluten-free foods. From pancakes and cookies to pasta and pizza,

Take a trip with Jason Argabrite.

  By now we’ve all heard of “the raw food movement”—the latest and greatest diet craze that will help shrink your waistline and clear your complexion. Thousands have even claimed that it has helped cure diseases ranging from fibromyalgia to cancer. It’s the next big thing…until the next next big thing comes along, right? Raw

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